Osteoarthritis is the most common form of arthritis in the United States, affecting more than 16 million Americans and approximately 75% of the population over age 50. 

Also known as degenerative joint disease, the condition causes the breakdown of cartilage in joints, leading to joint pain and stiffness. It can affect any joint in the body, but is most frequently seen in a person's hips, knees and spine.

Numerous pilot studies have been conducted both in the U.S. and overseas to find treatments to combat the effects of osteoarthritis (OA). Unfortunately, there is no known cure for the disease, and many of the current treatment options available either provide inadequate symptom relief or cause unwanted side-effects.
One form of treatment that appears to hold promise for OA sufferers is acupuncture.

Muscular or joint symptoms which worsen with weather changes are also common. The use of moxibustion or dietary treatment can be very helpful for relief in this area. Exercise is also important to rehabilitate the joints and muscles, but it is necessary to relieve the pain to the degree necessary for the patient to begin an effective program of strengthening. The gentle movements of qi gong, tai gi , or yoga are an excellent foundation for more vigorous exercises with resistance bands or free weights.

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